Weigh In record (no journal entry) for 23 May 2017
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63.9 kg
Lost so far: 2.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 46.17g | Prot: 84.23g | Carbs: 233.89g.
Breakfast: Portuguese Latte Coffee, Verde Campo Queijo Minas Padrão Light, M&K Tapioca (M&K). Lunch: Walmart Patinho em Bife, Kicaldo Feijão, Tio João Arroz Branco. Dinner: Latte Coffee. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Bananas, Bauducco Bolacha Maizena. more...
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Losing 1.3 kg a Week
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82kika82's Weight History
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