Weigh In record (no journal entry) for 21 May 2017
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 62.25g | Prot: 86.57g | Carbs: 95.65g.
Breakfast: Crepioca, Chá (Infusão), Melancia. Lunch: Abóbora Cabotia, Bisteca de Porco Grelhada, Sadia Coração de Frango, Arroz Branco (Cozido), Rúcula, Sobrecoxa de Frango (Pele Não Consumida), Alface, Tomates. Dinner: Lasanha com Carne, Sadia Coração de Frango, Abóbora Cabotia. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Melancia, Skol Beats. more...
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3159 kcal
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Exercise:
Housework - 4 hours, Shopping - 1 hour, Washing Dishes - 1 hour, Cooking - 3 hours, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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Losing 0.1 kg a Week
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juliane garcia's Weight History
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