Weigh In record (no journal entry) for 23 May 2017
|
67.9 kg
Lost so far: 10.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 70.50g | Prot: 92.70g | Carbs: 20.52g.
Dinner: Fígado de Galinha, Peito de Frango no Forno, Grelhado ou Assado, Tomates, Mozzarella de Búfala. Snacks/Other: Bellarom Chocolate com Amendoas, Queijo Cheddar ou tipo Americano, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Herta Salchichas Porco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauraferreira's Weight History
|