Weigh In record (no journal entry) for 23 May 2017
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71.9 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 20.44g | Prot: 18.58g | Carbs: 1.77g.
Breakfast: Alpine Lace Swiss Cheese Slices, smart balance smart balance cooking spray, Egg. more...
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Losing 0.5 kg a Week
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Leftyfrhs's Weight History
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