Ann Helena's Journal, 23 May 17

Weigh In record (no journal entry) for 23 May 2017
94.8 kg Lost so far: 2.6 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:
323 kcal Fat: 8.47g | Prot: 28.21g | Carbs: 31.34g.   Breakfast: AH Gebraden Rosbief, LU Cracottes 5 Granen, Optimel Drinkyoghurt Limoen. Lunch: AH Coburger Gerookte Rauwe Ham, AH Filet Americain Naturel, LU Cracottes 5 Granen. more...
Losing 2.1 kg a Week



     
 

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Ann Helena's Weight History


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