Weigh In record (no journal entry) for 23 May 2017
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68 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 51.20g | Prot: 71.16g | Carbs: 146.69g.
Breakfast: Canela, Abacate, Abacaxi. Lunch: Abacaxi, Ovo Mexido. Dinner: Abacaxi, Dourada Grelhada. Snacks/Other: Abacaxi. more...
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Losing 6.3 kg a Week
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