Weigh In record (no journal entry) for 23 May 2017
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74.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 41.18g | Prot: 96.32g | Carbs: 102.77g.
Breakfast: Йогурт Домашний, Овсяная Каша на Молоке. Lunch: Суп с Фрикадельками. Dinner: Сметана, Сухари, Чай с Лимоном, Куриные Грудки (Жареные), Тушеные Овощи. Snacks/Other: Банан. more...
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Losing 6.3 kg a Week
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Gadya Petrovich's Weight History
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