Weigh In record (no journal entry) for 23 May 2017
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90.2 kg
Lost so far: 3.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2992 kcal
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Fat: 74.68g | Prot: 216.82g | Carbs: 345.12g.
Breakfast: Sugarfree Protein Whey Protein SFP (Tropical), Darbo Haus Zwetschken Konfitüre, Clarou Pankacs (Erdbeeren Sahne). Lunch: Zurück Zum Ursprung Helles Dinkelbrot, Iglo Röstgemüse Korsika, Zurück Zum Ursprung Helles Dinkelbrot, Uncle Ben's Express Reis Mediterran, New Lifestyle Mageres Faschiertes, Felix Tomaten Ketchup ohne Zuckerzusatz, Lyttos Schafmischkäse 9,9%. more...
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Gaining 0.8 kg a Week
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ChristophS6's Weight History
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