Weigh In record (no journal entry) for 23 May 2017
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58.1 kg
Lost so far: 0.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 29.58g | Prot: 40.76g | Carbs: 53.79g.
Breakfast: Coca-Cola Coca-Cola Zero, Milram Frühlingsquark, Körnerbrot. Dinner: Aldi Serano Schinken, Aldi Kochschinken, Thomy Hollondaise, Spargel. Snacks/Other: Milchkaffee. more...
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Losing 4.2 kg a Week
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Nisi2027's Weight History
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