Weigh In record (no journal entry) for 23 May 2017
|
53.1 kg
Lost so far: 15.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 25.83g | Prot: 51.96g | Carbs: 67.57g.
Breakfast: Кофе с Молоком, Савушкин Продукт Творог 1%. Lunch: Гроспирон Мороженное. Dinner: Лимонный Сок, Зеленый Листовой Салат, Лук, Помидоры, Огурец (с Кожурой). Snacks/Other: Velle Батончик Мюсли. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniass's Weight History
|