Weigh In record (no journal entry) for 22 May 2017
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 16.45g | Prot: 117.15g | Carbs: 223.37g.
Lunch: Red Bull Energético Sugar Free, Quero Feijão Carioca, Seara Filezinho de Peito (Sassami), Arroz Branco (Cozido). Dinner: Pão Francês. Snacks/Other: Mandubim Pasta de Amendoim Integral, Midway Vit Thor Military Trail, Naturovos Albumina. more...
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Gaining 0.5 kg a Week
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Marlonsilvabsb's Weight History
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