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annasol.gi
Journal
22 May 17
annasol.gi's Journal, 22 May 17
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Weigh In record (no journal entry) for 22 May 2017
75 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2017:
1039 kcal
Fat: 32.71g | Prot: 86.23g | Carbs: 102.68g.
Breakfast:
Llet Nostra Leche Entera, Auchan Yogur Bifidus 0%.
Lunch:
Natursoy Quinoa con Verduras y Algas.
Dinner:
Peaches, Oats, Bonarea Muslo de Pollo, Mozzarella Cheese (Nonfat), Red Tomatoes.
Snacks/Other:
Llet Nostra Leche Entera.
more...
2063 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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annasol.gi's Weight History
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