Weigh In record (no journal entry) for 24 July 2011
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75.7 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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151 kcal
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Fat: 1.88g | Prot: 15.49g | Carbs: 18.28g.
Breakfast: Chunky Salsa (Mild), English Muffin, Cooked Spinach (from Fresh), Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Cooked Egg White. more...
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Gaining 0.4 kg a Week
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