bme1980's Journal, 03 Jan 08

well i didn't do too badly but i followed and executed my plan successfully i didn't track over the holidays but i listened to my hunger and full signals so i am proud of myself.
77.1 kg Lost so far: 11.1 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.
Losing 0.1 kg a Week

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Comments 
Hey, good on you, that's a great achievement. Hope you go well this year. 
04 Jan 08 by member: MAREE48
You are doing so great! Another couple weeks and you'll be halfway to your goal! Keep up the great work! 
04 Jan 08 by member: xpectin

     
 

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bme1980's Weight History


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