Weigh In record (no journal entry) for 22 May 2017
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109.4 kg
Lost so far: 1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 42.62g | Prot: 65.86g | Carbs: 76.70g.
Breakfast: Kızarmış Yumurta. Lunch: Zeytinyağlı Yaprak Sarma. Dinner: Domatesler, Kıymalı Patates Yemeği, Rakı, Çupra, Haşlanmış veya Buharda Pişirilmiş Kalamar, Ahtapot. Snacks/Other: Tatlı Kiraz, Kayısı, Yörsan Beyaz Peynir, Kavun (Kokulu Kavun). more...
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Gaining 0.3 kg a Week
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feriduny's Weight History
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