PhillyJ's Journal, 03 Jan 08

Weigh In record (no journal entry) for 03 January 2008
72.6 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 January 2008:
1095 kcal Fat: 46.35g | Prot: 58.42g | Carbs: 122.10g.   Breakfast: black beans, corn lima beans carrots green beans. Lunch: chicken patty, corn lima beans carrots green beans, black beans. Dinner: chicken patty, corn lima beans carrots green beans, black beans. Snacks/Other: coffee. more...
1760 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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PhillyJ's Weight History


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