Weigh In record (no journal entry) for 22 May 2017
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74 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 15.37g | Prot: 21.12g | Carbs: 60.71g.
Breakfast: Pechuga de Pollo, Karina Chocolate Semi Amargo, Té (Infusión), Miel, Quaker Avena Instantánea, Colun Leche Entera. more...
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2401 kcal
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Exercise:
Reading - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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Hilda Margaret's Weight History
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