Weigh In record (no journal entry) for 22 May 2017
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64.8 kg
Lost so far: 2.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 84.32g | Prot: 67.19g | Carbs: 55.38g.
Breakfast: Farinha de Amendoas, Queijo Prato Lanche, Presunto Cozido Magro, Ovo. Lunch: Cenouras Cozidas, Chuchu, Quiabo Cozido, Batata Inglesa Cozida, Maxixe, Carne de Cordeiro Assada. Dinner: Farinha de Amendoas, Presunto Cozido Magro, Ovo. Snacks/Other: Farinha de Amendoas, Brigadeiro de Colher. more...
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Gaining 0.7 kg a Week
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Lully Cardoso's Weight History
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