Weigh In record (no journal entry) for 22 May 2017
|
79.9 kg
Lost so far: 4.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 72.33g | Prot: 86.45g | Carbs: 227.72g.
Breakfast: Croissant, Welch's Grape Jelly. Lunch: Baked or Fried Coated Chicken Thigh with Skin, Broccoli. Dinner: Fresh Market Raspberry Pillow, Paella with Seafood. more...
|
Gaining 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|