sami003797's Journal, 22 May 17

Weigh In record (no journal entry) for 22 May 2017
106.2 kg Lost so far: 10.1 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:
511 kcal Fat: 27.19g | Prot: 46.19g | Carbs: 21.23g.   Breakfast: Nutrabolics Amino Power 2000 Amino Acid, Mis Tam Yağlı Yoğurt, Karışık Yeşil Salata, Haşlanmış Yumurta. more...
Gaining 2.1 kg a Week



     
 

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sami003797's Weight History


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