Weigh In record (no journal entry) for 22 May 2017
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 85.57g | Prot: 92.49g | Carbs: 184.93g.
Breakfast: Muratbey Tam Yağlı Beyaz Peynir, Salatalık (Kabuklu), Domatesler, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Mercimek Çorbası, Patates Oturtma. Dinner: Sütaş Ayran, Keşkek. Snacks/Other: Burger King Elma Dilim Patates (Orta Boy), Tam Yağlı Sade Yoğurt, Kurabiye. more...
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