Weigh In record (no journal entry) for 22 May 2017
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69.2 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 19.35g | Prot: 45.73g | Carbs: 282.32g.
Breakfast: Кофе, Джемы и Варенья, Оладьи на Кефире. Lunch: Избенка Молоко 3,2%, Джемы и Варенья, Лаваш Армянский, Каравай Хлеб Черный Столовый, Суп Куриный с Рисом. more...
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steady weight
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mariya-urist's Weight History
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