Weigh In record (no journal entry) for 22 May 2017
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60 kg
Lost so far: 5.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 54.25g | Prot: 54.77g | Carbs: 118.49g.
Breakfast: Пирог с Орехами. Lunch: Капустный Салат, Голубцы. Dinner: Красные Помидоры, Куриная Грудка Отварная. Snacks/Other: Зеленое Яблоко, Груша. more...
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Gaining 1.1 kg a Week
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