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Urlaub
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75 kg
Lost so far: 20.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 11.50g | Prot: 32.12g | Carbs: 56.63g.
Breakfast: Edeka Bananensaft. Lunch: Orangensaft, Knäckebrot, Putenwurst, Kirschtomaten, Gemischter Salat mit Dressing. Dinner: Rama Rama Culiness, Real Quality Schollenfilets Natur, Aldi Putensteak, Reis Poliert, Gekocht, Spargel. Snacks/Other: Strothmann Weizenkorn. more...
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Gaining 2.8 kg a Week
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franschee's Weight History
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