Weigh In record (no journal entry) for 22 May 2017
|
108.7 kg
Lost so far: 3.8 kg.
Still to go: 18.7 kg.
Diet followed: Poorly.
|
|
744 kcal
|
Fat: 24.00g | Prot: 19.76g | Carbs: 117.81g.
Breakfast: Яблоко Желтое, Овсяная Каша на Воде, Чай. Lunch: Хлеб Дарницкий, Банан, Хлеб Дарницкий, Салат Оливье. more...
|
|
4436 kcal
|
Exercise:
Housework - 1 hour, Sewing - 2 hours, Working - 6 hours, Hiking - 1 hour, Cross Training - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Showering - 10 minutes. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalia261182's Weight History
|