Weigh In record (no journal entry) for 21 May 2017
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52.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 16.30g | Prot: 49.88g | Carbs: 70.99g.
Breakfast: Eco + Lait, Banane, Fraises. Lunch: Pamplemousse. Dinner: Huile Végétale, Auchan Escalope de Poulet, Tomates Cerises. Snacks/Other: Bonne Maman Quatre-Quarts, Eco + Chocolat Noir 70%, Eco + Lait, Eco + Chocolat Noir 70%. more...
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1499 kcal
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Exercise:
Sitting - 6 hours, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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future250's Weight History
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