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fat59930
Journal
21 May 17
fat59930's Journal, 21 May 17
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Weigh In record (no journal entry) for 21 May 2017
101.2 kg
Lost so far:
0.8 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2017:
1451 kcal
Fat: 25.11g | Prot: 41.37g | Carbs: 257.30g.
Breakfast:
Lidl Pur Jus de Pomme, Café Expresso, Master Crumble Muesli Croustillant aux Fruits Secs.
Lunch:
Carrefour Pois Chiches, Carrefour Maïs Doux, Lidl Riz Basmati.
Dinner:
Tipiak Couscous Parfumé aux Épices du Monde.
more...
2784 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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fat59930's Weight History
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