Weigh In record (no journal entry) for 21 May 2017
|
82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
|
|
1585 kcal
|
Fat: 47.62g | Prot: 77.42g | Carbs: 214.81g.
Breakfast: Süt (Yağsız), Eti Litalif Yulaf Ezmesi, Muz. Lunch: Haşlanmış Nohut, Bulgur Pilavı. Dinner: Lor Peyniri, Sucuklu Yumurta. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
by.savas's Weight History
|