Weigh In record (no journal entry) for 21 May 2017
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1585 kcal
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Fat: 47.62g | Prot: 77.42g | Carbs: 214.81g.
Breakfast: Süt (Yağsız), Eti Litalif Yulaf Ezmesi, Muz. Lunch: Haşlanmış Nohut, Bulgur Pilavı. Dinner: Lor Peyniri, Sucuklu Yumurta. more...
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by.savas's Weight History
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