Weigh In record (no journal entry) for 21 May 2017
|
76.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 43.71g | Prot: 52.06g | Carbs: 96.89g.
Breakfast: Чай с Лимоном и Сахаром, Бутерброд с Колбасой. Lunch: У Палыча Суп Куриный с Домашней Лапшой. Dinner: Сухари, Салат Овощной с Маслом, Макароны Отварные. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gadya Petrovich's Weight History
|