Weigh In record (no journal entry) for 21 May 2017
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98.6 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 41.12g | Prot: 120.86g | Carbs: 290.81g.
Breakfast: Beurre de Cacahuètes, Baguette, Ricoré au Lait (18g), Miel de Fleurs, Lait Demi Écrémé, Banane. Lunch: Carrefour Fromages Râpés Spécial Pâtes, Picard Aiguillettes de Poulet Rôties et Coupées, Ebly Blé Précuit à la Vapeur. Dinner: Créaline Purée de Choux Fleurs, Filet Mignon de Porc. Snacks/Other: Gâteau Mochi au Thé Vert, Daco Bello Formule Boost. more...
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3489 kcal
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Exercise:
Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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