Thayná Pinheiro's Journal, 21 May 17

Weigh In record (no journal entry) for 21 May 2017
69 kg Lost so far: 5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2017:
1007 kcal Fat: 69.53g | Prot: 54.88g | Carbs: 46.08g.   Breakfast: Manteiga (com Sal), Nestlé Creme de Leite, Café, Pif Paf Presunto, Walmart Queijo Mussarela, Ovo Mexido. Dinner: Cebolas, Tomates, Repolho, Perdigão Linguiça Suína, Ovo Frito, Brócolis, Couve Refogada. more...
Losing 5.6 kg a Week

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Thayná Pinheiro's Weight History


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