Weigh In record (no journal entry) for 21 May 2017
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 34.40g | Prot: 29.06g | Carbs: 233.34g.
Breakfast: Terra Nostra Queijo Flamengo, Tostas de Centeio. Lunch: Pingo Doce Tortilhas de Milho, Magnum Double Caramel, Morangos, Cerejas Doces, Azeitonas Pretas, Pepino (Descascado), Tomates, Pingo Doce Feijão Frade, Quinoa. more...
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Losing 2.8 kg a Week
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