Kapodas's Journal, 21 May 17

Weigh In record (no journal entry) for 21 May 2017
108.5 kg Lost so far: 18.8 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2017:
267 kcal Fat: 20.69g | Prot: 18.16g | Carbs: 0.93g.   Breakfast: Oké Jong Belegen 48+, Gebakken Ei. more...
Losing 0.6 kg a Week

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Kapodas's Weight History


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