Weigh In record (no journal entry) for 21 May 2017
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118.3 kg
Lost so far: 13.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 140.49g | Prot: 122.82g | Carbs: 197.40g.
Lunch: Ginsters Peppered Steak Slice, Wolds Edge Luxury Tuna Mayonnaise Filling, Kingsmill Tasty Wholemeal Bread. Dinner: Bisto Parsley Sauce Mix, Oaklands Echelion Shallots, Oaklands Carrots, Tesco Broccoli Florets, Iceland Cauliflower Florets, Oaklands Baby Potatoes (Boiled in Unsalted Water), Warren & Sons Unsmoked Gammon Joint (with Added Water). Snacks/Other: Eastleigh Foods Roast Pork, Jacob's Cheeselets. more...
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Losing 0.8 kg a Week
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Slimmer jim's Weight History
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