Weigh In record (no journal entry) for 21 May 2017
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68.4 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 6.19g | Prot: 15.86g | Carbs: 22.06g.
Breakfast: Щелковохлеб Хлеб Дарницкий, Велком Ветчина из Окорока, Чай с Молоком. more...
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Losing 3.5 kg a Week
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Stepanidos's Weight History
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