Valcrocha's Journal, 20 May 17

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Weigh In record (no journal entry) for 20 May 2017

64.3 kg Lost so far: 6 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:

14 kcal

Fat: 0.28g | Prot: 1.70g | Carbs: 0.28g. Breakfast: Café, Água, Café (Infusão). more...

2606 kcal

Exercise: Cooking - 4 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Shopping - 3 hours, Standing - 4 hours. more...

Losing 0.5 kg a Week

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Valcrocha's Weight History

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Valcrocha's Journal, 20 May 17

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Valcrocha's Weight History