Weigh In record (no journal entry) for 20 May 2017
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72.1 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 13.17g | Prot: 20.79g | Carbs: 1.72g.
Breakfast: smart balance smart balance cooking spray, Alpine Lace Reduced Fat Swiss Cheese, Egg White. more...
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Losing 0.4 kg a Week
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Leftyfrhs's Weight History
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