Nikki3506's Journal, 20 May 17

No more Daiya pizza
47.6 kg Lost so far: 2.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2017:
1710 kcal Fat: 42.78g | Prot: 74.35g | Carbs: 258.70g.   Breakfast: Daiya Cheeze Lover's Pizza, Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Lemonade, Vigo Saffron Yellow Rice, HEB Seasoned Beef Kabobs, White Rice. Dinner: Baked or Broiled Trout, Unsweetened Iced Tea, Applebee's Sweet Potato Fries, Perkins Restaurant Sauteed Spinach. Snacks/Other: Pamela's Figgies and Jammies, Starbucks Marshmallow Dream Bar, Coffee with Sugar. more...
Losing 1.6 kg a Week

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Nikki3506's Weight History


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