|
Wow, lol, I weighed this morning at 257.6LBS and a little later after going to potty I decided to weigh myself again.. 256.2??? I tried it 4 times and moved scale to 2 other spots, just to make sure and yep. 256.2 wow, lol I need to take more potty breaks.. lol
|
116.2 kg
Lost so far: 16.2 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 35.00g | Prot: 26.00g | Carbs: 37.00g.
Breakfast: Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Great Value Beef Burgers 80/20, Wonder Classic White Hamburger Buns, Great Value Deluxe American Cheese. more...
|
Losing 2.5 kg a Week
|