Weigh In record (no journal entry) for 20 May 2017
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58 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 43.30g | Prot: 51.00g | Carbs: 151.97g.
Breakfast: Банан, Геркулес Овсяные Хлопья. Lunch: Плов с Курицей. Dinner: Фитнес Линия Хлебцы Молодцы, Gruntaler Сыр Легкий 30%, Суп Овощной. Snacks/Other: Кофе Латте, Миндаль, Мёд. more...
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Gaining 0.6 kg a Week
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daniil_obida's Weight History
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