Weigh In record (no journal entry) for 20 May 2017
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64.9 kg
Lost so far: 2.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 57.24g | Prot: 25.18g | Carbs: 103.80g.
Breakfast: Presunto Cozido Magro, Manteiga com Sal, Pão Integral 7 Grãos, Queijo Prato (Lanche). Snacks/Other: Elma Chips Doritos Queijo Nacho (20g), Lacta Bis. more...
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Losing 4.9 kg a Week
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Lully Cardoso's Weight History
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