Weigh In record (no journal entry) for 20 May 2017
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 44.92g | Prot: 48.71g | Carbs: 49.50g.
Breakfast: Nescafe 3 Ü 1 Arada. Lunch: Haşlanmış Yumurta, Nescafe 3 Ü 1 Arada. Dinner: Rafadan Yumurta. Snacks/Other: Nescafe 3 Ü 1 Arada. more...
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Losing 0.3 kg a Week
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yasemin_karan's Weight History
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