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judibird
Journal
10 Mar 10
judibird's Journal, 10 Mar 10
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Weigh In record (no journal entry) for 10 March 2010
79.2 kg
Lost so far:
35.6 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 10 March 2010:
82 kcal
Fat: 3.91g | Prot: 6.64g | Carbs: 4.41g.
Breakfast:
swiss miss cocoa, boiled egg.
more...
2644 kcal
Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours.
more...
Losing 0.6 kg a Week
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judibird's Weight History
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