Weigh In record (no journal entry) for 20 May 2017
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113.4 kg
Lost so far: 2.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 25.55g | Prot: 19.38g | Carbs: 136.68g.
Breakfast: AH Magere Yoghurt met Perzik. Lunch: Gebroken Tarwe Brood. Snacks/Other: Appel, AH Appelflap. more...
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Losing 4.2 kg a Week
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Commodoortje's Weight History
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