Weigh In record (no journal entry) for 20 May 2017
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 37.13g | Prot: 60.86g | Carbs: 119.87g.
Breakfast: AH Trostomaten, AH Verse Jus D'orange, Komkommer (met Schil), Wasa Vezelrijk Cracker, Blue Band Halvarine, Senseo Dark Roast. Lunch: Heinz Sandwichspread Komkommer, Zonnatura Brandnetel Thee, Gemengd Volkoren Brood, Blue Band Halvarine, Chocomel Chocolademelk. Dinner: Leidingwater, AH Gemarineerde Varkenshaas, AH Aardappelschijfjes, Bonduelle Doperwtjes Extra Fijn. Snacks/Other: Rode Tafelwijn, Leidingwater, Rode Tafelwijn. more...
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1963 kcal
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Exercise:
Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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DanielleVS76's Weight History
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