Weigh In record (no journal entry) for 20 May 2017
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61.1 kg
Lost so far: 14.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 33.14g | Prot: 30.55g | Carbs: 149.95g.
Breakfast: Большая Кружка Молоко 2,5%, Гречка Отварная. Lunch: Золотой Колос Пирожок с Яблоком, Золотой Колос Ватрушка с Повидлом, Большая Кружка Молоко 2,5%. more...
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Losing 0.4 kg a Week
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