Weigh In record (no journal entry) for 20 May 2017
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61.1 kg
Lost so far: 15.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 57.70g | Prot: 56.89g | Carbs: 27.28g.
Breakfast: Enervit Frollini 40-30-30, Latteria Yogurt Intero Bianco. Lunch: Uovo, Conad Insalata Classica. Dinner: Olio Extra Vergine di Oliva, Ventura Noci Sgusciate, Exquisa Fiocchi di Latte con Yogurt, Foglia Verde Insalata Mista. more...
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Gaining 1.4 kg a Week
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