fat59930's Journal, 19 May 17

Weigh In record (no journal entry) for 19 May 2017
102 kg Lost so far: 0 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:
1911 kcal Fat: 28.46g | Prot: 67.02g | Carbs: 335.13g.   Breakfast: Carrefour Pain de Mie Complet Spécial Sandwich, Café Expresso, Auchan Muesli Croustillant aux Fruits Secs. Lunch: Tomates, Carrefour Discount Salade Mélangée, Carrefour Surimi, Carrefour Crevettes Cuites P'tites Roses, Carrefour Maïs Doux, Jus de Citron, Carrefour Riz Basmati. Dinner: Carrefour Pois Chiches, Carrefour Maïs Doux, Tomates, Carrefour Riz Basmati. Snacks/Other: Pulco Citron, Cristaline Eau de Source, Thé Menthe, Café Expresso. more...
2977 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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