Weigh In record (no journal entry) for 19 May 2017
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67.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 15.32g | Prot: 47.76g | Carbs: 96.83g.
Breakfast: Parmalat Leite Semidesnatado, Banana Prata. Lunch: Cebolas, Alface, Contra-filé, Abóbora Cabotia, Chuchu, Ovo Cozido. Snacks/Other: Parmalat Leite Semidesnatado, Bergamota, Bergamota. more...
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1860 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Kandy Engler's Weight History
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