Weigh In record (no journal entry) for 19 May 2017
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117 kg
Lost so far: 5.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 46.73g | Prot: 46.72g | Carbs: 65.98g.
Breakfast: Café (Infusão), Queijo Mozzarella, Seara Peito de Frango Light em Fatias, Ovo Frito sem Gordura. Lunch: Sadia Salsicha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Lindt Bombom, Habib's Esfiha de Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Sembei Biscoito com Gergelim. more...
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Gaining 0.7 kg a Week
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marcelhbarbosa's Weight History
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